{"id":180914,"date":"2024-10-04T00:00:00","date_gmt":"2024-10-04T03:00:00","guid":{"rendered":"https:\/\/audaces.com\/?p=180914"},"modified":"2025-08-08T18:49:16","modified_gmt":"2025-08-08T21:49:16","slug":"activewear-sewing-patterns","status":"publish","type":"post","link":"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns","title":{"rendered":"How to create high-precision activewear sewing patterns?"},"content":{"rendered":"\n<p><strong>Summary<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Activewear sewing pattern making highlights the functionality of the pieces, focusing on flexibility and breathability. <\/li>\n\n\n\n<li>To create excellent fitness patterns, it is essential to understand the intended physical activity and conduct thorough testing.&nbsp;<\/li>\n\n\n\n<li>You can achieve high-precision pattern making with minimal material waste using software like <a href=\"https:\/\/audaces.com\/en\/solutions\/pattern\" target=\"_blank\" rel=\"noreferrer noopener\">Audaces Pattern<\/a>. <\/li>\n<\/ul>\n\n\n\n<p>Among all fashion segments, fitness is where functionality matters most. From sketching to activewear sewing patterns, including fabric selection, every detail counts.&nbsp;<\/p>\n\n\n\n<p>Pattern making ensures the perfect fit of the pieces, which is essential in fitness fashion. That&#8217;s why pattern makers play a crucial role in creating these collections.&nbsp;<\/p>\n\n\n\n<p>In this post, we will discuss the main benefits of good activewear sewing patterns. We will also show how to use technology to achieve the best results.&nbsp;<\/p>\n\n\n\n<p>Happy reading!&nbsp;<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Sum\u00e1rio<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#how-do-good-activewear-sewing-patterns-impact-garment-performance\" >How do good activewear sewing patterns impact garment performance?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#main-benefits-of-good-activewear-sewing-patterns\" >Main benefits of good activewear sewing patterns&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#how-can-activewear-sewing-patterns-be-adapted-to-different-needs\" >How can activewear sewing patterns be adapted to different needs?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#3-ways-to-use-technology-in-creating-activewear-sewing-patterns\" >3 ways to use technology in creating activewear sewing patterns&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#create-your-own-activewear-sewing-patterns-with-audaces360-solutions\" >Create your own activewear sewing patterns with Audaces360 solutions&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#conclusion\" >Conclusion&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/audaces.com\/en\/blog\/activewear-sewing-patterns\/#faq\" >FAQ&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-do-good-activewear-sewing-patterns-impact-garment-performance-nbsp\"><span class=\"ez-toc-section\" id=\"how-do-good-activewear-sewing-patterns-impact-garment-performance\"><\/span><strong>How do good activewear sewing patterns impact garment performance?<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Good patterns ensure the ideal fit and flexibility for <a href=\"https:\/\/www.venuez.dk\/fitness-apparel-with-integrated-resistance-technology\/\" target=\"_blank\" rel=\"noreferrer noopener\">fitness garments<\/a>. They guarantee the primary quality of these clothes: functionality.&nbsp;<\/p>\n\n\n\n<p>Poor patterns result in discomfort, such as restricted movement or excessive skin friction against the fabric. That&#8217;s why fitness collections require close collaboration between designers and pattern makers.&nbsp;<\/p>\n\n\n\n<p>It is important to highlight the wide variety of activities and sports within this segment. Each of them demands different designs and patterns. Some require flexibility, while others need durability.&nbsp;<\/p>\n\n\n\n<p>To ensure the best results for your collection, conduct as many tests as possible. No matter how well-designed a piece seems, it\u2019s in motion that the truth comes out.&nbsp;<\/p>\n\n\n\n<p>You can perform Initial tests internally by your team. However, with final samples in hand, it\u2019s worth consulting athletes\u2019 opinions. This way, you ensure the garments&#8217; real functionality. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-main-benefits-of-good-activewear-sewing-patterns-nbsp\"><span class=\"ez-toc-section\" id=\"main-benefits-of-good-activewear-sewing-patterns\"><\/span><strong>Main benefits of good activewear sewing patterns<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"860\" src=\"https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-benefits.webp\" alt=\" activewear-sewing-patterns-benefits\" class=\"wp-image-180916\" srcset=\"https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-benefits.webp 1024w, https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-benefits-300x252.webp 300w, https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-benefits-768x645.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The impact of good pattern making in fitness garments is immense. To make this clearer, let&#8217;s talk about four specific benefits. Each ensures unique characteristics in the production of the pieces.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-perfect-fit-garments-nbsp\">Perfect-fit garments&nbsp;<\/h3>\n\n\n\n<p>When the patterns are accurate, the garments fit the body perfectly. In fitness fashion, with many tight-fitting garments, this is essential.<\/p>\n\n\n\n<p>A precise fit, in addition to being functional, also enhances the beauty of the garments. Yoga clothes, for example, require activewear sewing patterns with very accurate adjustments.&nbsp;<\/p>\n\n\n\n<p><strong>Learn more: <\/strong><a href=\"https:\/\/audaces.com\/en\/blog\/free-sewing-patterns\" target=\"_blank\" rel=\"noreferrer noopener\">Advantages of using free sewing patterns and where to find them<\/a>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-greater-functionality-nbsp\">Greater functionality&nbsp;<\/h3>\n\n\n\n<p>We&#8217;ve already emphasized how important functionality is in workout clothing. Correct pattern making connects directly to this. But how can you assess a garment\u2019s functionality? <\/p>\n\n\n\n<p>Basically, it&#8217;s the garment&#8217;s ability to meet the activities it is designed for. A functional running short should be lightweight with minimal friction. A soccer jersey needs high breathability. <\/p>\n\n\n\n<p>Good activewear sewing patterns allow adding functional details into garments. The focus is on improving performance and comfort. <\/p>\n\n\n\n<p>This includes pockets in good spots, adjustable straps, and breathable fabric.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-strategic-ventilation-nbsp\">Strategic ventilation&nbsp;<\/h3>\n\n\n\n<p>Pattern making can incorporate areas with more breathable fabrics or openings. For instance, a T-shirt with DryFit under the arms or pants with reinforced knees.&nbsp;<\/p>\n\n\n\n<p>Ventilation is crucial for clothing intended for more intense activities. The more perspiration, the more important this feature becomes.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-less-resistance-and-friction-nbsp\">Less resistance and friction&nbsp;<\/h3>\n\n\n\n<p>Activewear sewing patterns should be designed based on body movement. The more flexibility and less friction between the fabric and the skin, the better.&nbsp;<\/p>\n\n\n\n<p>This is crucial for pieces like leggings and sports bras. They need to have a solid structure but without causing friction with the skin or resistance to movement.&nbsp;<\/p>\n\n\n\n<p>Poorly designed patterns can cause significant discomfort. Areas like the inner thigh and underarms are sensitive and suffer from excessive friction.&nbsp;<\/p>\n\n\n\n<p>An adequate fitness pattern eliminates these issues. Seams are smooth and positioned comfortably. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-can-activewear-sewing-patterns-be-adapted-to-different-needs-nbsp\"><span class=\"ez-toc-section\" id=\"how-can-activewear-sewing-patterns-be-adapted-to-different-needs\"><\/span><strong>How can activewear sewing patterns be adapted to different needs?<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-tips.webp\" alt=\"Fitness patterns in a fashion studio \" class=\"wp-image-180920\" srcset=\"https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-tips.webp 1024w, https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-tips-300x200.webp 300w, https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-tips-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The variety of physical activities is vast. So are body shapes. Excellent activewear sewing patterns take these factors into account. They must be inclusive and adaptable.&nbsp;<\/p>\n\n\n\n<p>The same goes for physical activities. Many collections end up serving more than one purpose, so it&#8217;s important that your patterns are flexible in this regard as well.&nbsp;<\/p>\n\n\n\n<p>Now, let&#8217;s explore some strategies to adapt activewear sewing patterns to different needs:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-create-different-size-ranges-nbsp\">Create different size ranges&nbsp;<\/h3>\n\n\n\n<p>Evaluate your target audience and prepare size ranges accordingly. Your collection may not need to include every possible size, but it&#8217;s important to have a good variety.&nbsp;<\/p>\n\n\n\n<p>Some <a href=\"https:\/\/gmo-research.ai\/en\/news-events\/articles\/how-smart-clothing-revolutionising-health-and-fitness\" target=\"_blank\" rel=\"noreferrer noopener\">technology solutions<\/a> make size grading easier. <a href=\"https:\/\/audaces.com\/en\/solutions\/isa\" target=\"_blank\" rel=\"noreferrer noopener\">Audaces Isa<\/a>, for example, is a PLM that automatically generates size ranges.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-adjust-and-personalize-garments-nbsp\">Adjust and personalize garments&nbsp;<\/h3>\n\n\n\n<p>Based on garment testing, you can identify necessary adjustments and personalization. Small changes to the patterns can resolve many functionality issues. <\/p>\n\n\n\n<p>Examples include tops with removable straps, shirts with larger neck openings, or pants with tighter ankles. Depending on the context, these adaptations significantly improve garment performance.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-use-technology-to-your-advantage-nbsp\">Use technology to your advantage&nbsp;<\/h3>\n\n\n\n<p>Digital pattern making tools allow you to simulate the fit and movement of garments. This feature reduces material waste and speeds up pattern testing.&nbsp;<\/p>\n\n\n\n<p>In the Audaces 3D platform, for instance, you can test patterns on a virtual mannequin. Heat maps show where the fabric has the most or least tension. You can also simulate movements and flexibility in real time.&nbsp;<\/p>\n\n\n\n<p>These adjustments, made before cutting fabric, avoid rework. Production becomes more efficient, and your activewear sewing patterns gain precision.&nbsp;<\/p>\n\n\n\n<p><strong>Learn more:<\/strong> <a href=\"https:\/\/audaces.com\/en\/blog\/3d-fashion\" target=\"_blank\" rel=\"noreferrer noopener\">Find out everything you need to know about 3D fashion design<\/a>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-ways-to-use-technology-in-creating-activewear-sewing-patterns-nbsp\"><span class=\"ez-toc-section\" id=\"3-ways-to-use-technology-in-creating-activewear-sewing-patterns\"><\/span><strong>3 ways to use technology in creating activewear sewing patterns<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-technology.webp\" alt=\"Woman exercising in fitness clothing \" class=\"wp-image-180924\" srcset=\"https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-technology.webp 1024w, https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-technology-300x200.webp 300w, https:\/\/audaces.com\/wp-content\/uploads\/2024\/10\/activewear-sewing-patterns-technology-768x512.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Technology plays a crucial role in modernizing the creation of activewear sewing patterns. Here are three ways to use it to achieve more precision and efficiency in your collections:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-digital-pattern-making-nbsp\">Digital pattern making&nbsp;<\/h3>\n\n\n\n<p>Digital pattern making offers many advantages, starting with precision, which is greater than manual patterns. Speed also increases: you can create digital patterns, like those in <a href=\"https:\/\/audaces.com\/en\/solutions\/pattern\" target=\"_blank\" rel=\"noreferrer noopener\">Audaces Pattern<\/a>, up to 70% faster. <\/p>\n\n\n\n<p>Additionally, you can easily organize and access patterns online. Information circulates faster, and the team works more aligned. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-automated-size-grading-nbsp\">Automated size grading&nbsp;<\/h3>\n\n\n\n<p>These software programs can also automatically generate measurement tables. Pattern makers can expand the size range with precision in just a few clicks.<\/p>\n\n\n\n<p>You can save resources and make your production more efficient and sustainable with 100% digital grading. <\/p>\n\n\n\n<p><strong>Learn more: <\/strong><a href=\"https:\/\/audaces.com\/en\/blog\/pattern-grading-chart\" target=\"_blank\" rel=\"noreferrer noopener\">Discover the benefits of a pattern grading chart for your clothing production<\/a>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3d-simulation-nbsp\">3D simulation&nbsp;<\/h3>\n\n\n\n<p>The simulation of patterns in 3D environments has transformed pattern making. Designers and pattern makers can perform tests and make adjustments without wasting material. Everything happens in real time, with instant feedback. <\/p>\n\n\n\n<p>In <a href=\"https:\/\/audaces.com\/en\/solutions\/3d\" target=\"_blank\" rel=\"noreferrer noopener\">Audaces 3D<\/a>, you can see how the fabric fits and interacts with the body. This way, the first approvals of clothing samples happen digitally. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-create-your-own-activewear-sewing-patterns-with-audaces360-solutions-nbsp\"><span class=\"ez-toc-section\" id=\"create-your-own-activewear-sewing-patterns-with-audaces360-solutions\"><\/span><strong>Create your own activewear sewing patterns with Audaces360 solutions<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Digital pattern making is one of the possibilities offered by Audaces360. It&#8217;s an unrivaled combination of technologies for fashion production, from concept to fabric cutting.&nbsp;<\/p>\n\n\n\n<p>The perfect solution for activewear sewing patterns, which require high precision and performance.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-audaces-pattern-nbsp\">Audaces Pattern&nbsp;<\/h3>\n\n\n\n<p><a href=\"https:\/\/audaces.com\/en\/solutions\/pattern\" target=\"_blank\" rel=\"noreferrer noopener\">Audaces Pattern<\/a> allows the creation of 100% digital, high-precision patterns. The intuitive interface makes it easy to adjust and organize patterns. The platform also features automatic grading, among other functionalities.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Audaces Pattern | 100% digital pattern creation and grading\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/qTk7QZd2MAI?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/audaces.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-audaces-3d-nbsp\">Audaces 3D&nbsp;<\/h3>\n\n\n\n<p>A solution that allows real-time view of the garment fit. Using a digital mannequin, <a href=\"https:\/\/audaces.com\/en\/solutions\/3d\" target=\"_blank\" rel=\"noreferrer noopener\">Audaces 3D<\/a> enhances the creation of clothing samples. <\/p>\n\n\n\n<p>Additionally, you reduce material waste. You can conduct many initial tests on the platform before making physical garments. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Audaces 3D | Simulate, stitch and approve your 3D designs\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/n3EGypEAI44?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/audaces.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion-nbsp\"><span class=\"ez-toc-section\" id=\"conclusion\"><\/span><strong>Conclusion<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Creating activewear sewing patterns requires precision, flexibility, and techniques that follow market trends. One example is the growing demand for high-performance, comfortable garments.&nbsp;<\/p>\n\n\n\n<p>Using software like Audaces Pattern and Audaces 3D makes pattern making more efficient. This ensures perfect adjustments and faster production. <\/p>\n\n\n\n<p>By investing in innovation and technology, companies improve their production. They reduce waste and meet consumer needs better. Consumers want both functionality and style in fitness clothing. <\/p>\n\n\n\n<p>Want to learn how to apply these benefits to your activewear sewing patterns? Download our free resource:&nbsp;<\/p>\n\n\n\n<div role=\"main\" id=\"form-ebook-10-pattern-making-challenges-aaf05661783610a248fe\"><\/div><script type=\"text\/javascript\" src=\"https:\/\/d335luupugsy2.cloudfront.net\/js\/rdstation-forms\/stable\/rdstation-forms.min.js\"><\/script><script type=\"text\/javascript\"> new RDStationForms('form-ebook-10-pattern-making-challenges-aaf05661783610a248fe', 'UA-78634938-2').createForm();<\/script>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faq-nbsp\"><span class=\"ez-toc-section\" id=\"faq\"><\/span>FAQ&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1727892276730\"><strong class=\"schema-faq-question\">What is the impact of good fitness patterns on garment performance? <\/strong> <p class=\"schema-faq-answer\">Good patterns ensure the ideal fit and flexibility for fitness garments. They guarantee the primary quality of these clothes: functionality. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1727892286961\"><strong class=\"schema-faq-question\">What are the main benefits of good fitness pattern making? <\/strong> <p class=\"schema-faq-answer\">The main benefits are precise-fitting garments, greater functionality, strategic ventilation, and less resistance and friction. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1727892296310\"><strong class=\"schema-faq-question\">How can fitness patterns be adapted to different needs? <\/strong> <p class=\"schema-faq-answer\">The variety of physical activities is vast, as are body shapes. Fitness patterns should have personalized adjustments and variety in size grading. <\/p> <\/div> <\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Learn how to create activewear sewing patterns that balance functionality and beauty. Explore practical tips and high-precision digital tools!<\/p>\n","protected":false},"author":24,"featured_media":180930,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7152],"tags":[],"class_list":["post-180914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pattern"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.6 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Activewear sewing patterns: how to create with high-performance?<\/title>\n<meta name=\"description\" content=\"Learn how to create activewear sewing patterns that balance functionality and beauty. 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